Live Pain Free Mentally and Physically!

3 Great Loctions,
1 Low Price,
24/7 Access To All!

Monthly Memberships 
$19.99 (Single) or $29.99 (Family)

Good for 24/7 Access to All Three NIP Locations

We Are Your Total Health Solution

Top of the line facilities at three locations. 24/7 access for one affordable price. Choose group classes or personalized training. We have health and strength solutions for you and every member of your family.

3 Great NIP Locations

With 1 Low Price And 24/7 Access To All 3!

NIP East

NIP East

Great location for group classes or personal training. Has full range of Cardio and Strength Training equipment. Recoup with full body cryotherapy, Aqua Massage, and our sensational smoothie bar.


  • 471 South Illinois
  • Mason City, Iowa 50401
  • Telephone: 641.201.1398
NIP Clear Lake

NIP Clear Lake

Our newest location offers cardio and weight-lifting, plus classes and turf area. Recoup with cryotherapy and Aqua Massages. Nutrition options include supplements, our fresh fruit smoothie bar, and chicken wraps.


NIP South

NIP South

NIP South is the original location where we began. It features a Dedicated Women's / Senior circuit as well as personal training. It is also conveniently located off South Federal Avenue for easy access.


  • 2324 South Federal Avenue
  • Mason City, Iowa 50401
  • Telephone: 641.201.1035


Monthly Memberships 
Starting at $19.99 per Month

Services We Offer To Our Members

Personal Training

Personal Training

Reach your fitness goals faster and smarter with one of our personal trainers. Start a result-driven program tailored just for you.

Aqua Message

Aqua Messages

Sore muscles or tight back? Enjoy a full body massage in our Aqua Massage beds. Faster than a traditional massage with all the benefits.

Cryotherapy Treatment

Cryotherapy Options

Cryotherapy treatments stimulate the body's natural anti-inflammatory response, increase metabolism, and promote recovery and overall health.

Group Fitness

Group Fitness

Join our exciting group classes as we work on our health and fitness together. Many class options and locations available.

Supplements

Supplements

We offer a full range of supplements to ensure your nutrition is not holding you back. See our experts for help choosing the nutritional supplements.

Smoothie Bar

Smoothie Bar

Enjoy our delicious real fruit smoothies anytime as a healthy on-the-go treat. Add a booster of protein, creatine, vitamins, or other healthy options.

Full Body Cryotherapy

Chicken Wraps

A wide variety of healthy and delicious Chicken Wraps available at our Clear Lake location.

Cardio Equipment

Cardio Equipment

Get your heart pumping with our full assortment of performance-supporting cardio machines. Select from treadmills, ellipticals, exercise bikes and more.

Turf Rooms

Turf Room

Develop your speed and agility in the turf room at our Clear Lake location. Increase power and gain flexibility with plyometric training, speed drills, and agility exercises.

*Note: Not all of our services are available at all of our locations. Please visit Our Facilities page for more details.



Monthly Memberships 
$19.99 (Single) or $29.99 (Family)

Good for 24/7 Access to All Three NIP Locations

What Our Customers Are Saying

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