Our Newest Location has everything for all your cardio and weight-lifting needs, plus classrooms for our fitness tracks and a Smoothie Bar.
Each of our locations offers a nutrition store with a full lineup of supplements, including organic, for men and women to support a variety of fitness goals.
- Gym Staffed Hours
- Monday - Friday: 7:30am - 6:00pm
- Saturday: 9:00am - 4:00pm
- Sunday: 10:00am - 2:00pm
Easy To Get Too
NIP Fitness East is located at 471 South Illinois in Mason City, Iowa. Our location is easy to get to and in a great neighborhood. You will feel safe, even if you are working out late at night. Our facility is staffed during the day to answer your questions, or give you advice. At night our locations are monitored with our newly installed state-of-the-art surveillance equipment.
Full Line of Cardio Equipment
If you are looking to increase your cardio training, look no further. We have the best cardio equipment available anywhere. We carry Trackmaster and Matrix tread mills, which are very heavy duty and will support up to 500 lbs. They will incline to a 22 deg incline and reach speeds of 12mhp. We have step mills by stairmaster, and recumbent bikes by Cybex. We also have ellitpitcal machines which will take all of the stress away from the knee, and there is no impact like running.
Our new large classrooms are designed for general fitness classes and are equipped with Stroops resistance bands, TRX Suspension Training Equipment, Dumbbells, kettle bells, steps and spin bikes. We are now beginning to offer new training classes. Stop in today and find a training class that works for you!
Yoga is a safe and effective way to increase strength, flexibility and balance when taught by a qualified yoga teachers. We understand that each student is unique and comes to yoga with different goals and needs. Whether you’re coming to get in better physical condition or simply stop the chaos of your mind, there is a style of yoga that’s right for you.
We have also added a new smoothie bar to NIP Fitness East. We are the only place in Mason City, Iowa to offer real fruit smoothies, as well as a wide range of nutritional supplements, both of which are excellent meal replacements.