Welcome to NIP Fitness

NIP Fitness is the Mason City fitness center you have been looking for. Here at NIP we cover all aspects of fitness with top of the line cardio, plate loaded, pin select, and powerlifting equipment. We also offer elite personal training right here in for any fitness goal you want to achieve. We also have a dedicated women’s circuit which is very popular. Our brand new 5100 sq. ft. Mason City gym is ready to hep you reach your fitness goals today.

We carry a wide range of nutritional supplements to help you achieve your fitness goals. Fat loss and strength/mass is our specialty. We only carry products that work! We don’t carry huge multiple lines of product. We feel this will only confuse you as a consumer. If we sell you something and it doesn’t work you are not going to come back. We are supplement experts!

Meet Jake Prazak

Two-Time Bench Press World Record Holder: 909 & 920 pounds. Follow his progress, training log and training tips.

Personal Training

Get started with a personal training Program today. Trainers provide ongoing motivation and support.

NIP Videos

We are continually adding videos to help keep you motivated, passionate and on track in your fitness goals.

Dedicated Womans Circuit

Programs for women are designed to achieve desired curves such as toned arms, a narrow waist and proportioned hips.

Dedicated Seniors Circuit

It is important for mature adults to continue or begin a healthy lifestyle to live a long and healthy life.

Family Friendly Environment

We provide a clean and safe enviroment for our members with strict policies against vulgar and offensive language.



Secure 24/7 Access!
Workout Anytime You Want!